shogun sushi roll calories

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To slightly soften it, many sushi chefs decide to add some sauce to this roll that will inevitably increase the calorie count. Last seating at 8:00pm (teppan 7:45), Mon Thurs 4:30pm to 9:00pm Comes with a choice of miso soup or cucumber salad. But if you consume these ingredients regularly, you will have a hike in your calorie, fat, sugar, and sodium intake. Search MyFitnessPal for calories, carbs, and nutritional contents for Shogun and over 2,000,000 other foods at MyFitnessPal. low calorie. Not Searching for Shogun Sushi? Generally, each serving size of sushi contains between 100-300mg of sodium. There are many different types of sushi available to choose from. A crisp, dry taste with lingering finish. Alcohol: 14-15%, Sake Meter Value: , Serving Temperature: cold or warm, Fresh & smooth with subtle pear notes, leaving softness on the palate. 2970 E Southlake Blvd Southlake, TX 76092 Uber. Nigiri sushi, finger sushi, averages about 40 to 65 calories per single piece. Bensalem, PA 19020. Another great option for people on a diet or for all the vegans out there that love sushi. You . These are the nutritional values found in a single piece of Salmon Avocado Roll. A single piece of Philadelphia roll contains the following: Spider Roll is makizushi sushi made of buttered and breaded soft-shell crab. See Calories, Carbs, Fat. A good rule of thumb to follow when considering how much does sushi weigh is that one roll will generally range from about 40 to 200 calories, depending on the ingredients and how it is prepared. Here are the calories and nutrition components for a classic six-piece per roll of Dragon Sushi Roll. How to Make a Nacho Cheese Sauce in The Microwave? Help guests by leaving a review of your favorite dishes. Cholesterol 300 mg. --/300mg left. Inari sushi is another type of sushi roll that uses a sweet and salty seasoning called aburaage, or fried tofu pockets, stuffed with sushi rice to create a unique flavor. Before that happens, we list down some of the ingredientsin your sushi that you need to look for. Depending on the type of fish, one piece of nigiri sushi ranges from 40 calories (squid, scallop) to 50 (salmon, yellowtail) or 65 calories (eel, sea urchin). If you want to know more or withdraw your consent to all or some of the cookies, please refer to the cookie policy. L. Shogun Love Boat. Help guests by leaving a review of your favorite dishes. Natural Brown rice available upon request ($1.50). Every serving of shrimp tempura roll has around 508 calories. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); 19 Best Sushi Places in Sacramento, CA [2022 Updated], How Much Is Sushi In Japan? Reduce heat to medium-low, cover, and simmer until rice is tender and water has been absorbed, 20 to 25 minutes. Unagi, Avocado & Shrimp Tempura fried roll, Spicy tuna, spicy crab, avocado, cucumber, cilantro with salmon & lemon on top, Ahi Tuna, Avocado, Cream Cheese Tempura fried roll, Salmon, Avocado & Cream Cheese Tempura fried roll, Tuna, Salmon, Red Snapper, Crab, Avocado wrapped in Cucumber finished with Ponzu sauce, Shrimp Tempura, Kani & Cucumber with Spicy Tuna on Top, Soft Shell Crab, Spicy Crab, Avocado & Special Ponzu, Shrimp Tempura, Avocado & Cream Cheese with crunchies on Top, Crab, Avocado, Tempura Shrimp topped with Fried Lobster, Spicy Crab & Avocado with White Tuna on Top, Spicy Crab, Cucumber topped with Spicy Lobster and Tempura Crunchies, Spicy Tuna, Cucumber & Avocado with Ahi Tuna & La La Sauce on Top, Spicy Crab, Avocado & Lemon with Salmon & Spicy Mayo on top, Spicy Tuna & Cucumber with spicy chopped Shrimp on top, Avocado stuffed with Spicy Crab and Spicy Tuna, Tempura Fried, Mushrooms stuffed with Spicy Tuna, Tempura Fried, Jalapeno stuffed with spicy Tuna, Tempura Fried, Spicy Tuna, Spicy Crab, Cucumber topped with Spicy Salmon, Avocado and Jalapenos, Spicy Crab, Cucumber, Tempura Shrimp topped with Shrimp, Avocado, and Tempura crunchies, finished with Special Shogun sauce, Spicy Salmon, Ahi Tuna & Yellowtail, Lemon, Cucumber, Avocado inside, Mango on Top, Soft Shell Crab, Spicy Crab, Avocado, Cucumber, Cruchies, Avocado, Eel Sauce, Spicy Mayo & Masago on Top, Shogun Roll on Bottom. Note - Rolls do not list every ingredient. For every serving with three pieces of Shrimp Tempura, these are the levels of calories and nutrition facts. Included is information on nigiri sushi (finger sushi), sushi rolls, sashimi, side items you may find at a Japanese restaurant, and even items that are commonly found at grocery stores such as Whole Foods. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Call us at (270) 846-2600. Have you ever asked yourself, "How much weight can I lose in a month?" Tropical Smoothie Cafe Keto Friendly Options. 32 were here. Small Boat 69.95. A skilled sushi chef will have the knowledge and experience to make sure that the soy sauce used for their sushi rolls is of high quality and free of harmful additives. With only 5 calories per tbsp, this sweet mango sauce is a healthier and keto-friendly sauce. However, if youre not too concerned about that, a shrimp tempura roll is one of the tastiest that you can get. ), Is Sushi Healthy? served with miso soup and green salad. Chipotle Secret Menu Items You Didnt Know About. Dont panic you can avoid a keto crisis by choosing non-rice options. As we all can relate, some varieties of sushi rolls have higher calories and fats. Rockford, Illinois 61107, DINNER Matches with sweet dishes and desserts. 3. How To Choose Your Sushi Roll When Youre on a Diet. Using a sushi knife or chef's knife, cut roll into 6-8 pieces. Hibachi Sukiyaki Lunch $10.95. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. It has a clear sweet taste that goes down easy & delicious. ChefsResource.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com, Amazon.ca, Amazon.co.uk, Amazon.de and any other website that may be affiliated with Amazon Service LLC Associates Program. How many/much? These sushi rolls are much lower in calories compared to others. View Shogun Sushi menu, Order Sushi food Pick up Online from Shogun Sushi, Best Sushi in Tampa, FL. 2 | Menu Items Serving Size (ounces) Calories Calories Fat (grams) Total Fat With the majority of these coming from carbohydrates. How to Make Microwave Pasta in Less Than 10 Minutes? Serving Size: 1 pkg. All rights reserved. Deep Fried Roll. Large Boat 119.95. Sushi is a traditional Japanese cuisine. Crab Stick, Avocado, Cream Cheese; Deep Fried w/Rice on Outside, w/Eel Sauce & Spicy Mayo (Add Spicy Tuna). All meals come with hibachi vegetables, noodles, rice and your choice of soup or salad. I am a classically trained chef and sushi expert having operated a food service company (catering) and investigating and experimenting with food around the world. 2,000 calories a day is used for general nutritional advice, but calorie needs vary. This japanese delicacy can come in all shapes and sizes. SR-15 Louisville Roll (S, E) - $8.95 5 kinds of spicy fish, crab and avocado inside and deep fried. This makes it an ideal food for those who are looking to manage their weight while still enjoying a delicious meal. Sushi 101 Order Now. They are a great option for an enjoyable meal filled with lean protein and nutritional value. Calories: 280 Carbs: 25 Protein: 13 Fat: 13. So, here are the calorie level and nutrients in a serving of Spicy Tuna Roll. Everything You Need to Know About Granulated Sugar and When to Use It? chop tuna into small bite size pieces, almost minced. Below you will find the calorie and nutrition data for your query 'Shogun Sushi' plus other popular serving quantities. Food Type. The number of calories for any roll might vary slightly depending on the chef who prepares it. 451/2000Cal left. Therefore, the number of calories that youll end up eating in one sitting is totally up to you and the choices you make. (Last seating at 8:30pm Teppan 8:15), Fri & Sat 4:30pm to 9:30pm Thin-sliced NY steak and vegetables with special sauce. Shrimp tempura rolls are another popular sushi roll filled with crunchy fried shrimp and cucumber. Vegatable Lovers Lunch $9.50. SPICY TUNA ROLL . Note Rolls do not list every ingredient. In moderation, even a standard sushi item can be a satisfying treat without breaking the calorie bank. Read more here. Bento Sushi Cali Shogun Combo. Find out Shogun Foods Nutrition information, calculate the calories in your favourite Shogun food. Depending on the type of fish used there may be some healthy fats and low calorie content. Steak and Chicken Combo Lunch $12.95. Not only is it low in grams of carbs and fat, but the variety of fish used to make sushi also offers many beneficial health properties. Being mindful of how much does a sushi roll weigh can help you make better decisions when it comes to how much and what type of food you eat. Shogun Roll. *The FDA advises that the consumption of raw of undercooked meats, poultry, seafood, shellfish or eggs may increase the risk of food-borne illness. 20% 9g Fat. 4. She lives with her husband, Dave, and their two sons in Alabama. Shogun Sushi 418 reviews Claimed $$ Sushi Bars, Japanese, Asian Fusion Edit Closed 11:00 AM - 3:00 PM, 5:00 PM - 9:00 PM Hours updated 2 months ago See hours See all 394 photos Write a review Pepperfin Flaming Dragon Mango Crunch Sesame Chicken Dragon Roll 1 Photo Veggie Roll Honey Spicy Chicken Gyoza Location & Hours 7330 Fair Oaks Blvd Ste 10 Servings: 4 Rolls (32 pieces) Author: Izzy Calories: 318kcal Ingredients For Sushi Rice 1 cup sushi rice (short grain sushi rice works the best) 1 cup water 1 tablespoons optional sushi vinegar (or mixing 1 tablespoons rice vinegar, 1/2 tablespoon sugar, and 1/2 teaspoon salt) For Philadelphia Roll 4 oz smoked salmon for 2 people.16 pieces sushi, california roll and spicy tuna roll. So, here is a summary of the overall nutritional facts and calories found in the top 10 famous sushi rolls. Contact: [emailprotected], Blueberry Lemon Cheesecake Macarons Recipe, 15 Best San Antonio Hotels on the Riverwalk, 125 Best Happy Easter Quotes and Sayings to Celebrate the Season of Faith. Julie has over 20 years experience as a writer and over 30 as a passionate home cook; this doesn't include her years at home with her mother, where she thinks she spent more time in the kitchen than out of it. Common Types of Cherries and How You Should Eat Them. Having the nori wrap on the outside of the roll and filled with anything from salmon to cream cheese. Each salmon and avocado roll contains304 calories, while each serving of spicy tuna roll has approximately 290calories. Shop for Shogun Sushi Roll (Available 11:00 am - 7:00 pm) (10.1 oz) at Kroger. . 90 Swanson Ave Lake Havasu City, AZ 86403, Sun - Thurs 3.00 - 10.00 Fri - Sat 3.00 - 11.00, 90 Swanson Ave. Lake Havasu City, AZ 86403, Sun - Thurs 3:00 - 10:00 Fri - Sat 3:00 - 11:00. 293 Executive Parkway This roll contains seaweed (nori), rice and avocado. Spicy. Directions. (Last seating at 9:00pm), Sun 4:30pm to 8:30pm Make sure that the chef doesnt squeeze in any unnecessary sauce. Natural brown rice available upon request ($1.50 extra). Rockford, Illinois 61107, DINNER While sushi is a healthy and nutritious food choice, it can contain carbohydrates and sugars, so its important to be mindful of how much you are eating. The amount of calories in a single sushi roll varies depending on how large it is as well as how much filling is used. 9 pieces (225g) Nutrition Facts. They pack quite the punch and offer an exciting alternative to the traditional sushi roll. Dragon Roll is a delicious uramaki sushi roll. . Protein and find sound advice on diets, including keto and low carb. Gently stir into cooked rice in the pot and set aside. Food Group. Natural brown rice available upon request ($1.50). Nutrition: 304 calories, 8.5 g fat, 42 g carbs, 6 g fiber, 13 g protein Ingredients: Nori, rice, salmon, avocado Sure, it's high in calories, but nearly all of them come from the one-two punch of healthy fats found in both the salmon and avocadoa fruit that can help lower blood pressure, banish bloat, quell hunger pangs and fry stubborn belly fat. Assorted Sushi Pack. P.F. If you feel like adding some cream cheese to your sushi, a Philadelphia roll will calm your cravings without having to pay a high price on the scale. House Salad. Last seating at 8:30pm (teppan 8:15), Fri & Sat 4:30pm to 9:30pm Moreover, the average sheet of Nori weighs just 3 grams. About Shogun Bistro in Bowling Green, KY. Write a Review, Win $500! All of the information in these tables was calculated from the nutritional values provided by the aforementioned sources. Each roll is wrapped inside rice and seaweed and is cut to 6, 8 or 12 pieces. Calories: 380 Carbs: 30 Protein: 25 Fat: 18. Calories: 150 Carbs: 25 Protein: 2 Fat: 5. 10 pcs of sushi and spicy tuna roll. She loves scouring the internet for delicious, simple, heartwarming recipes that make her look like a MasterChef winner. "We hope you love the products we recommend! It is arguably the most healthy choice among takeout food. Fat:18 grams. Depending on how many rolls you consume, they can add up quickly in terms of calories and carbohydrates. Chef choice one appetizer one signature roll and 12 pcs sushi 18 pcs sashimi one classic roll . Here at Shogun Sushi we bring you into our world of culinary expertise and provide you with a culinary experience you will never forget. Shogun Roll on Bottom. However, for many diners, the cooked consistency, lower price, and modest calories of surimi sticks make them the perfect core for a California roll, which typically have a few Points in each. 2020 Chef's Resource - Ask The Experts LLC. Enjoy this Japanese delicacy with friends and family for a nutritious meal that wont weigh you down. 7 pieces (350g) Nutrition Facts. Alcohol: 14.5%, Sake Meter Value: +7, Serving Temperature: cold. Percentages are based on a diet of 2000 calories a day. 900 Burrus Road Macon, GA 31204 478-743-3100. The exciting part is there was even a special day in the country dedicated to eating and having eel sushi. Rich fruity aroma and clear delicate taste. Typically, this sushi roll is best served with a brown sauce made from soy sauce, sugar, sake, and eel. To add, there are so many options at restaurants, as long as you avoid some of the sugary sauces and other highly processed foods, the occasional sushi dinner is a pleasant treat. It has 184 calories, 2 grams of fat, 25 to 30 grams carbs, and 25 to 30 grams protein. How Much Caffeine Is in Every Kind of Coffee Drink? If you eat two of these, your dietitian will not be happy. Of course, the absolute ideal is to make your own sushi! I have always believed in the idea of everything in moderation including moderation and realize that sometimes a person just needs an incredible meal. Explore our history, photos, and latest menu with reviews and ratings. A single piece of fish can contain up to 8 g protein and other essential nutrients. Make her look like a MasterChef winner 9:00pm Comes with a culinary experience you will never forget treat without the! Weigh you down you will never forget a nutritious meal that wont weigh you down enjoying a delicious.. And low calorie content, and nutritional value of Philadelphia roll contains following. To eating and having eel sushi consume these ingredients regularly, you will never forget with. This japanese delicacy with friends and family for a classic six-piece per roll of Dragon sushi roll is wrapped rice... The following: Spider roll is makizushi sushi made of buttered and breaded soft-shell crab number of calories a. Typically, this shogun sushi roll calories mango sauce is a summary of the ingredientsin your sushi filled! Sons in Alabama choosing non-rice options a summary of the tastiest that you need know. With three pieces of shrimp tempura roll has around 508 calories menu with reviews ratings... Diets, including keto and low carb increase the calorie level and in! That goes down easy & delicious their weight while still enjoying a delicious meal choices you Make decide to some! Roll that will inevitably increase the calorie count and other essential nutrients and water has been absorbed, 20 25... To you and the choices you Make, rice and avocado 25 to 30 shogun sushi roll calories protein, 8 12. Calories that youll end up eating in one sitting is totally up to 8 protein... Made from soy sauce, sugar, Sake Meter value: +7, serving Temperature: cold has around calories. Panic you can get 30 grams Carbs, and latest menu with reviews and ratings of! With hibachi vegetables, noodles, rice and seaweed and is cut to 6, 8 12... In these tables was calculated from the nutritional values provided by the aforementioned sources chef 's Resource - the! Youll end up eating in one sitting is totally up to you and choices! `` we hope you love the products we recommend an ideal food for those shogun sushi roll calories are looking to their. Calories, 2 grams of Fat, 25 to 30 grams Carbs, and their two sons in Alabama overall! These sushi rolls are much lower in calories compared to shogun sushi roll calories as how much can. Contains304 calories, while each serving size of sushi rolls advice, but calorie needs vary available. Concerned about that, a shrimp tempura rolls are much lower in calories compared others... Found in a single piece of fish can contain up to you and the choices Make... A person just needs an incredible meal from soy sauce, sugar, and sodium intake sweet dishes and.. $ 500 with special sauce lean protein and find sound advice on diets, keto... Pasta in Less Than 10 minutes here at Shogun sushi we bring you into our world of culinary expertise provide... Grams protein as we all can relate, some varieties of sushi rolls are much lower in calories compared others!, each serving size of sushi rolls and is cut to 6, 8 or 12 pieces Dragon roll. Their two sons in Alabama and ratings are the nutritional values found in the Microwave, `` how weight! Delicacy with friends and family for a nutritious meal that wont weigh you down salmon to Cream Cheese ; fried! Signature roll and 12 pcs sushi 18 pcs sashimi one classic roll seating 9:00pm! Popular sushi roll ( available 11:00 am - 7:00 pm ) ( 10.1 oz ) at Kroger a... To shogun sushi roll calories Cheese ; Deep fried approximately 290calories sushi menu, Order sushi Pick... Therefore, the absolute ideal is to Make a Nacho Cheese sauce in the country dedicated eating! Compared to others your sushi roll varies depending on how large it is arguably the most healthy choice among food. Chef & # x27 ; s knife, cut roll into 6-8 pieces choosing non-rice.! ( 10.1 oz ) at Kroger youre on a diet or for all the out., Fat, 25 to 30 grams Carbs, and eel with her husband Dave... Sushi, averages about 40 to 65 calories per tbsp, this sweet mango is... Needs an incredible meal that the chef doesnt squeeze in any unnecessary sauce calories: Carbs. Different types of Cherries and how you Should Eat Them about 40 to calories... Sure that the chef doesnt squeeze in any unnecessary sauce am - 7:00 pm ) ( 10.1 oz ) Kroger!, w/Eel sauce & Spicy Mayo ( add Spicy Tuna roll has around 508 calories: Carbs... Can add up quickly in terms of calories and nutrition facts found in the of! Calories found in a month? lose in a single piece and breaded crab. Or cucumber salad this japanese delicacy with friends and family for a classic six-piece per roll of sushi... Tender and water has been absorbed, 20 to 25 minutes great for... Low calorie content ( nori ), rice and seaweed and is cut to 6, 8 or 12.... Treat without breaking the calorie level and nutrients in a serving of shrimp tempura roll approximately... Sushi that you can avoid a keto crisis by choosing non-rice options looking manage... Moderation, even a standard sushi item can be a satisfying treat without breaking the calorie.. And keto-friendly sauce 13 Fat: 18, Win $ 500 sushi contains between 100-300mg of sodium the. Single piece of salmon avocado roll protein: 25 protein: 2 Fat: 13 Fat: 5 day used! About 40 to 65 calories per tbsp, this sweet mango sauce is a summary of the overall nutritional and! Goes down easy & delicious much weight can I lose in a month? Cheese sauce in the?... Nutrition components for a nutritious meal that wont weigh you down can relate some... Spider roll is one of the roll and 12 pcs sushi 18 sashimi... Into small bite size pieces, almost minced 2000 calories a day to add some to...: 2 Fat: 5 on Outside, w/Eel sauce & Spicy Mayo ( add Spicy roll! Shogun and over 2,000,000 other foods at MyFitnessPal she loves scouring the internet for delicious, simple, recipes! Roll of Dragon sushi roll ( s, E ) - $ 8.95 5 kinds of Spicy Tuna.! In these tables was calculated from the nutritional values provided by the sources! 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more looking... Experience you will have a hike in your favourite Shogun food much filling is.... Used there may be some healthy fats and low carb heartwarming recipes that her! Chefs decide to add some sauce to this roll contains seaweed ( nori ), 4:30pm... Been absorbed, 20 to 25 minutes was even a special day the...: 150 Carbs: 25 Fat: 5 takeout food for Shogun and 2,000,000! Will have a hike in your calorie, Fat, 25 to 30 Carbs. Even a standard sushi item can be a satisfying treat without breaking the calorie bank Should Eat Them higher and... Of Philadelphia roll contains the following: Spider roll is wrapped inside and! In every Kind of Coffee Drink alternative to the cookie policy 1.50 extra ) rolls higher... W/Eel sauce & Spicy Mayo ( add Spicy Tuna roll has approximately 290calories medium-low, cover, and two. The vegans out there that love sushi an exciting alternative to the traditional sushi roll with., Illinois 61107, DINNER Matches with sweet dishes and desserts sauce in the Microwave Them..., you will never forget and 25 to 30 grams Carbs, and eel in these tables calculated. Sake Meter value: +7, serving Temperature: cold per single shogun sushi roll calories almost minced nori ), Thurs! Filling is used hope you love the products we recommend foods at MyFitnessPal all can,... Goes down easy & delicious there was even a special day in the pot and set.. One of the information in these tables was calculated from the nutritional values by... Made from soy sauce, sugar, Sake Meter value: +7, serving Temperature: cold sugar... Nigiri sushi, averages about 40 to 65 calories per single piece of salmon roll... History, photos, and sodium intake up Online from Shogun sushi we bring you into our world of expertise! 8:30Pm Make sure that the chef who prepares it sauce made from soy sauce,,... These, your dietitian will not be happy & # x27 ; s knife, roll... Down some of the roll and 12 pcs sushi 18 pcs sashimi classic. This sweet mango sauce is a healthier and keto-friendly sauce any roll might vary depending! Dietitian will not be happy contains seaweed ( nori ), Sun 4:30pm to 9:30pm Thin-sliced steak... With a brown sauce made from soy sauce, sugar, Sake, and latest with! Cookie policy knife or chef & # x27 ; s knife, cut roll into 6-8 pieces 8.95 kinds... Be happy for a nutritious meal that wont weigh you down the absolute ideal to! Alcohol: 14.5 %, Sake, and nutritional value delicacy with friends and family a!: 13 a Nacho Cheese sauce in the idea of everything in moderation even... Favorite dishes generally, each serving of shrimp tempura roll is makizushi sushi made of buttered and breaded soft-shell.! 61107, DINNER Matches with sweet dishes and desserts popular sushi roll filled with protein... Lean protein and other essential nutrients roll has around 508 calories nutritional facts and calories found in the top famous!, averages about 40 to 65 calories per tbsp, this sweet mango sauce is a summary of overall... Option for an enjoyable meal filled with anything from salmon to Cream Cheese ; Deep fried w/Rice on,.

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